Saturday, July 5, 2008

More Inspiration: Ross Does Real

Every once in awhile you see something where your jaw just drops. Steve Freides of the Tactical Strength Challenge pointed this article and video out today as a demo of plyometric upper body work by Ross Enamait

If you haven't encountered Enamait before, it's well worth the trip. This video demonstrates what strength can be wrought from basic, clean, hard work. His fame is low tech, hard core training. It just screams "real," don't you think?


Mark Reifkind said...

I know EXACTLY what you mean. this guys is strong and in such incredible condition with amamzing mobilitya nd agility. what an athlete.

Mike T Nelson said...

Gotta love the Pantera too!
Your body only knows movement/tension and not how expensive the equipment you are using! My latest "high tech" item I picked up are some heavy chains.

Rock on
Mike N

Scott Storey said...

He's some boy is Ross! Nice blog mckb, keep it up. Scottie

mc said...

thank you all, gents
nice to meet you Scott


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