Monday, June 16, 2008
PB in the BP with Jerry Nicolas
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Great way to end a weekend: unexpected and unplanned for personal best in Bench Press working with Jerry Nicolas. 110. Previous had been 93.5 and i hadn't worked any BP since April. That's just shy of advanced for a 60k woman, and i'm just under that weight, so not bad. great way to end up a great weekend with dl's and kb's.
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COACHING with dr. m.c. 
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