Showing posts with label deadlifting. Show all posts
Showing posts with label deadlifting. Show all posts
Wednesday, June 25, 2008
Deadlift Digest: Resources
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Pavel Tsatsouline demo'ing the DL in PTTP
Beyond of course Pavel Tsatsouline's Power to the People aka PTTP, here are some of my fave finds for deadlift resources.
Online Refs:
For inspiration:
And this just in, recommended by RKC Fireman Tom:
If you have some fave deadlifting resources of information or inspiration, please shout.
As i learn of more good stuff, i'll update these lists. Tweet Follow @begin2dig
Pavel Tsatsouline demo'ing the DL in PTTP
Beyond of course Pavel Tsatsouline's Power to the People aka PTTP, here are some of my fave finds for deadlift resources.
Online Refs:
- Brett Jones article on deadlifting progressions, post PTTP
- Eric Cobb of ZHealth: Reflexive Lifting: How To Make Your Neural Reflexes Work With You And Not Against You!
- Eric Cressey's T-mag articles:
For inspiration:
- video of RKC Mike T. Nelson PR'ing in knee highs
- video of Ruth Kasirye DL'ing 5reps with 150kg
Mike Nelson's Deadlift - Case Study with Fawn Friday
- And just about anything by Mark Rif Reifkind and Jack Powerlifter54 Reape over at the DragonDoor training forum.
And this just in, recommended by RKC Fireman Tom:
If you have some fave deadlifting resources of information or inspiration, please shout.
As i learn of more good stuff, i'll update these lists. Tweet Follow @begin2dig
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