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Showing posts with label practice. Show all posts
Showing posts with label practice. Show all posts
Friday, February 24, 2017

PLEASE - would you Help Me Help You Tune In Dial Up Shift Gears for your WELLTH SUCCESS

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How can i Help - i’m asking this all the time when engaging with folks who share they’re a bit tired or stressed, or they’re keen to start g...
Sunday, July 25, 2010

The Beautiful Swing: Franz Snideman on the kettlebell swing as a perfect move

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Wouldn't it be wild if there was one movement that gave us a full body workout? You know, went from feet to fingertips, could be used fo...
6 comments:
Friday, June 4, 2010

One less Rep - It's ok NOT to finish a set. Really. Less is hard but can be more

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Workouts are about work, about sufficient challenge for adapatation, about getting more perfect in each step of our practice. So why so many...
6 comments:
Friday, March 12, 2010

asha wagner: 24kg weighted pistol, pull up, press success with Greasing the Groove emphasis on Technique

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What do you say of a gal who can one arm strict military press a 24kg kettlebell, do a single leg squat (pistol) with that 24, and do a pull...
5 comments:
Sunday, January 3, 2010

Delight in training: If you ain't had it lately, seek out a Coach.

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When was the last time you were delighted? With the gift-giving season just behind us, w e should all have multiple examples to feast upon. ...
Friday, December 18, 2009

Motivation as Skill: a Functional Definition of same

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If asked, "what is motivation" what's the reply you'd give? Is it practical? Useful? Most definitions are not. They are am...
3 comments: