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Showing posts with label movement. Show all posts
Showing posts with label movement. Show all posts
Thursday, August 12, 2010

The Eyes Have It - sometimes: using eye position to enhance strength

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I was fascinated by Geoff Neupert's article in the latest Power by Pavel Newsletter (issue 209, 08/09/10) about his experience using ey...
3 comments:
Saturday, May 29, 2010

How to Get outsdide and Move better fast: right water, safe barefeet and sun cover, rather than sun screen

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Now that we've seen and felt the sun in the UK/EU for a few days, one turns there thoughts to summer. And summer means sweat, and sweat ...
2 comments:
Sunday, May 23, 2010

Building & Protecting Bone: Odd Angle Exercise, Resistance, Movement (and shaking) Work

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A fear for many women is that as we age, we seem to be more vulnerable to the "Help Help, i've fallen and i can't get up" ...
Sunday, January 10, 2010

Range of Motion demonstration: KB Long Cycle and Yut of Today

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Part of the impetus of z-health mobility work is to get better Range of Motion (ROM) - and better control of it . We're often told this...
2 comments:
Wednesday, January 6, 2010

Running Shoes as Single Factor Thinking

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This is a post about Shoes not as evil, but as it seems a Great Feat of Misdirection. It's a wee bit about our biases towards single fac...
6 comments:
Friday, December 18, 2009

Motivation as Skill: a Functional Definition of same

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If asked, "what is motivation" what's the reply you'd give? Is it practical? Useful? Most definitions are not. They are am...
3 comments:
Tuesday, December 8, 2009

Thoughts on Low Back Pain - When in Chronic Pain Hell

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THis post started life as a reply to someone having "horrible back pain". I'd seen three of these "what can i do about my...
3 comments: