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Showing posts with label health. Show all posts
Showing posts with label health. Show all posts
Friday, February 24, 2017

PLEASE - would you Help Me Help You Tune In Dial Up Shift Gears for your WELLTH SUCCESS

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How can i Help - i’m asking this all the time when engaging with folks who share they’re a bit tired or stressed, or they’re keen to start g...
Sunday, February 19, 2017

Stress as Illusion - Dealing with Stress Toms vs Stress Tigers

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Stress - for me that’s the “i HAVE to get this DONE!!!” Everything else falls before the necessity of this sudden, total imperative. GRRR AR...
Sunday, March 20, 2016

The Cream of Fake Health Foods

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getting heavy about cream If we see something that says we can have all the flavours of something supposedly sinful like heavy (or in th...
Friday, November 19, 2010

And Speaking of Indian Clubs...Swords to Ploughshares and sticks to fishing poles - kali

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All this thinking and chatting about indian clubs and swinging things recently rather reminds me of a secret desire i have to be able to wh...
3 comments:
Tuesday, August 31, 2010

How To Coach Nutrition for Health, Fitness and Body Comp Goals: do the Precision Nutrition Level 1 cert

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When is a PhD useless? Ok that's extreme, but if you listen to John Berardi talk about his nutrition coaching and his PhD, he says it...
2 comments:
Wednesday, August 18, 2010

Ryan Andrews of Precision Nutrition: The PN voice of Reason and Wellbeing Education

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This post is an interview with Ryan Andrews, Education director of Precision Nutrition. Ryan walks the talk, all the way down. He brings a c...
7 comments:
Thursday, August 5, 2010

More Beautiful Swing(s): Franz's Picks of Exemplary Beautiful HardStyle Kettlebell Swings

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The kettlebell swing is a foundational movement to work with a kettlebell. Despite it's status as the basic kb move, it's also a who...
9 comments: