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Showing posts with label fat. Show all posts
Showing posts with label fat. Show all posts
Sunday, March 20, 2016

The Cream of Fake Health Foods

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getting heavy about cream If we see something that says we can have all the flavours of something supposedly sinful like heavy (or in th...
Tuesday, February 2, 2010

Optimising Fat Burning on Non-HIIT days

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We can't HIIT all the time, nor can we work steady state at the top end of our aerobic capacit all the time. Our central nervous system ...
Sunday, December 20, 2009

B2D Nutrition Article Index: All things Foodish on begin2dig

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begin2dig has a lot of posts about topics in nutrition, from discussions around nutrients (how does fat and fat burning work; what are carbs...
Saturday, September 26, 2009

"Lean Muscle "- muscle is lean - do you mean lean mass?

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Just a quicky about terminology. I've heard many folks referring to building "lean muscle" and burning fat. Even seemingly kn...
Friday, August 14, 2009

Brown Fat: New Improved Single Factor Thinking

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Let me predict it here first, folks: Brown Fat will be the Next Big Thing in the Drive for a Single Factor Big Pill Solution to Obesity. Put...
Monday, August 10, 2009

We're Happy happy Happy With our Fat - or maybe not

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We are amazing. We adapt to anything. Including our own states when they are less than our once-cherished ideals. We settle. We get on. We m...
Friday, August 7, 2009

Respect the Fat: An overview of Fat Burning Goodness

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We hear it all the time: fat is bad; we have too much; we need to shed the fat. Yes sure, leaner is better for health. But that doesn't...
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