b2d: a blog about (1) trying to understand how we work, in terms of health, fitness and well-being (2) sharing that understanding (3) trying to figure out or review best practice to optimize and operationalize (ie make it work) that practice for us.
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Showing posts with label enter the kettlebell. Show all posts
Showing posts with label enter the kettlebell. Show all posts
Friday, October 16, 2009
Wednesday, October 14, 2009