No posts with label integrating strength and cardio. Show all posts
No posts with label integrating strength and cardio. Show all posts
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COACHING with dr. m.c. What do you want? More energy? to feel better? To look better? To get the edge at work? Be nicer at home?
Here's the truth: you're already doing everything you need to be doing: you just need to learn how to dial it in. Working with me, you'll learn how to tune in what you're already doing to support your aspirations, from reslience to brilliance. more here
Begin2Dig Channel - on YouTube
dr. m.c.'s MOVE MORE philosophy:
o Why Move or Die?
o Why not move through pain?
o RESOLVING CHRONIC BACK PAIN: the issue may not be in the back.
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as of Feb 21, 2010:
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About Me
- dr. m.c.
- Please see "about coaching with dr. m.c." for all the gnarly about details.