Comments on begin to dig: B2D General Fitness Practice Article Index

that helps a lot, thanks! especially the part abou...

2009-10-25T22:31:42.122Z

that helps a lot, thanks! especially the part about finger mobility work having similar neural effect as grip work, and the bit about how you'd have to work pretty hard to hypertrophy your fingers! your whole response was great, I'm glad I inquired! Thanks so much.

Hi sarah, you are most kind. Glad you enjoy the wo...

2009-10-24T21:38:07.377+01:00

Hi sarah, you are most kind. Glad you enjoy the work here.

What i might guess you're talking about if this started with z-health master trainer intern sara is about the homunculus.

In our brain the human is mapped to different areas. The hands and feet and eyes take up way more real estate than say the knees. so you might think that if you work your hands - building up

Hi there - I really like and admire your blog! I s...

2009-10-24T06:22:05.054+01:00

Hi there - I really like and admire your blog! I share your philosophies and have learned a ton from you. I love your writing - super-intelligent without being too dense.

Anyway, I wanted to ask if you might address how gripping affects/improves brain function. Sometimes I think I'm afraid to grip (kbell) too hard for fear of...I don't know, tight and not-nimble hands? (BTW I&