tag:blogger.com,1999:blog-6866951365200962990.post7237686160637865084..comments2024-02-24T09:10:07.692+00:00Comments on begin to dig: Your Perfect Nutrition Assistant? What would they do for you?dr. m.c.http://www.blogger.com/profile/06946429548291747143noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-6866951365200962990.post-33270801590990003862010-04-15T12:45:27.203+01:002010-04-15T12:45:27.203+01:00Hi mc, actually, I want to ask you something relat...Hi mc, actually, I want to ask you something relating to PN - John Berardi's G-flux principle. Is it true that by increasing your activity level you can get away with eating more calories? <br /><br />A good nutrition helper would help me plan the exact type of food needed to cure my constipation :( also, he would help me plan meals that keep me energized and not lethargic throughout the day.Clementhttps://www.blogger.com/profile/06986269906654270345noreply@blogger.comtag:blogger.com,1999:blog-6866951365200962990.post-14730803127345934032010-04-11T19:10:29.899+01:002010-04-11T19:10:29.899+01:00Awesome replies, folks. Thank you, Nadine, Jennife...Awesome replies, folks. Thank you, Nadine, Jennifer and Marc. Really appreciate the time you put into these replies. helps a lot. <br /><br />It sounds like a lot of what's desired is <br />o awareness of what you're doing<br />o support/encouragement for progress<br />o guidance within the parameters of your agreed goals.<br /><br />Really helpful.<br /><br />anything else you think thatdr. m.c.https://www.blogger.com/profile/06946429548291747143noreply@blogger.comtag:blogger.com,1999:blog-6866951365200962990.post-81808313872851027572010-04-11T12:44:13.788+01:002010-04-11T12:44:13.788+01:00Hi mc,
My perfect vitrual nutrition assistant wou...Hi mc,<br /><br />My perfect vitrual nutrition assistant would take all the drudgery and calculation out of the day to day meal planning.<br /><br />A typical day:<br />- I put in initial stats and goals when I 'introduce' myself to the assistant. I'm asked about my likes, dislikes (omnivore, vegan, etc.), a list of candidate meal plan ingredients is formulated, along with it a list Marchttps://www.blogger.com/profile/06585307066657828765noreply@blogger.comtag:blogger.com,1999:blog-6866951365200962990.post-68347036594770163762010-04-10T23:36:47.843+01:002010-04-10T23:36:47.843+01:00For me the perfect nutritional assistant would be ...For me the perfect nutritional assistant would be a source of constant critique and accountability. A couple of calls a day to ask what choices I've been making--always requiring a "why." Ever-present with the "threat" of accountability. Also, it would be nice to have someone canstantly eyeballing the current regimen and providing possible adjustments that might bring Jenniferhttps://www.blogger.com/profile/17077930691017238101noreply@blogger.comtag:blogger.com,1999:blog-6866951365200962990.post-75572169414931846522010-04-10T20:33:54.063+01:002010-04-10T20:33:54.063+01:00A perfect nutrition asst. would tell me how many c...A perfect nutrition asst. would tell me how many calories/how much I need to eat. I am a vegan (although sometimes I eat egg whites) I eat 5-6 small meals a day, I am 45 (dealing with peri menopause - this may make how much I eat diff. than someone younger/ not going thru it). I am right now finishing ETK with the 16kg bell for c&p and snatches, and the 20kg for swings. I want to stop Nadinehttps://www.blogger.com/profile/15777517420436431590noreply@blogger.com