tag:blogger.com,1999:blog-6866951365200962990.post6872994456316841819..comments2024-02-24T09:10:07.692+00:00Comments on begin to dig: How get strong if (part of) our muscles aren't actually on?dr. m.c.http://www.blogger.com/profile/06946429548291747143noreply@blogger.comBlogger7125tag:blogger.com,1999:blog-6866951365200962990.post-76673535689728593162010-07-26T22:13:56.381+01:002010-07-26T22:13:56.381+01:00I've found that when a person has trouble with...I've found that when a person has trouble with a lift they often have even greater trouble with a static hold.<br /><br />Take the squat for example. Take the pins and set them to the height you suspect a problem. Get the bar sitting there, get under and set and lift a couple of centimetres and hold while trying to keep everything tight and still. Success? Add load. Then at a particular load Roland Fisherhttps://www.blogger.com/profile/14547177121352801505noreply@blogger.comtag:blogger.com,1999:blog-6866951365200962990.post-62924146866889587142010-07-23T04:23:51.486+01:002010-07-23T04:23:51.486+01:00Heh heh! I don't even know what 'pishaw...Heh heh! I don't even know what 'pishaw' means ... but I shall start using the term immediately :)<br /><br />I know my 'logic' doesn't make sense to most people ... but, I do get an great deal of satisfaction nutting things out for myself ... even if it takes a lot longer than if I was to get expert help ...<br /> <br />And besides, I am getting some improvement just by 15061970https://www.blogger.com/profile/18290240113083756099noreply@blogger.comtag:blogger.com,1999:blog-6866951365200962990.post-83753823291788421492010-07-23T02:05:43.785+01:002010-07-23T02:05:43.785+01:00jura you know why wait? 6 months versus 2mins to h...jura you know why wait? 6 months versus 2mins to have a better 6 months? pishaw!<br /><br />steve, yes.dr. m.c.https://www.blogger.com/profile/06946429548291747143noreply@blogger.comtag:blogger.com,1999:blog-6866951365200962990.post-5396073427507827302010-07-23T01:03:34.730+01:002010-07-23T01:03:34.730+01:00@mc ...
Thanks for the kind offer!
But I'm a...@mc ...<br /><br />Thanks for the kind offer!<br /><br />But I'm a DIY kinda guy ;)<br /><br />If I can't work it out for myself over the next six months, I'll definitely take up your offer, though!<br /><br />Thanks again!<br /><br />Kira15061970https://www.blogger.com/profile/18290240113083756099noreply@blogger.comtag:blogger.com,1999:blog-6866951365200962990.post-7422706323009589852010-07-22T17:41:17.692+01:002010-07-22T17:41:17.692+01:00I think this is a important and overlooked piece o...I think this is a important and overlooked piece of strength training, and I hope you'll expand<br />on the topic.<br /><br />My opinion is that this is a good reason to do a variety of exercises instead of focusing on a few, no matter how good they are. Also yet another reason why free weights are better than machines, and why unilateral is better than bilateral. What do you think?Steven Rice Fitnesshttps://www.blogger.com/profile/03765359816045347793noreply@blogger.comtag:blogger.com,1999:blog-6866951365200962990.post-51760338483833973772010-07-22T04:52:20.610+01:002010-07-22T04:52:20.610+01:00jura baby send me a note on where you live and i&#...jura baby send me a note on where you live and i'll try to get you hooked up with someone who can check your rapid firing if you'd like.<br /><br />mcdr. m.c.https://www.blogger.com/profile/06946429548291747143noreply@blogger.comtag:blogger.com,1999:blog-6866951365200962990.post-14211552826138835082010-07-22T04:08:25.871+01:002010-07-22T04:08:25.871+01:00Interesting stuff (as per usual).
I too, have iss...Interesting stuff (as per usual).<br /><br />I too, have issues with my anterior delt firing ... <br /><br />I thought it might be from previous injuries (I've dislocated both shoulders) ...<br /><br />I'm still making pressing gains, despite the issue.<br /><br />I'm gonna do some snooping on this ... thanks :)<br /><br />Kira15061970https://www.blogger.com/profile/18290240113083756099noreply@blogger.com