tag:blogger.com,1999:blog-6866951365200962990.post5504913875306183969..comments2009-11-11T10:09:48.861Zmchttp://www.blogger.com/profile/06946429548291747143noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-6866951365200962990.post-29496579842687700202009-11-11T10:09:48.861Z2009-11-11T10:09:48.861Z

helium, way to go exploring ankle circles and fantastic on improving them.<br /><br />You seem to explore a lot about the body, so what if i ask you: if you can control your body better now, control movement around your feet especially more cleanly now, if you had to make the argument, what do you think the benefits would be of this better control?<br /><br />mc<br />(related post: iphase - <a

mchttp://www.blogger.com/profile/06946429548291747143noreply@blogger.comtag:blogger.com,1999:blog-6866951365200962990.post-12623045838845097772009-11-09T15:37:26.468Z2009-11-09T15:37:26.468Z

<i>Try an ankle circle quickly and casually, and then try to slow it down: do some parts of the movement feel dead or jerky?</i><br /><br /><br />OK did some superslow ankle circles. Had a jerky part, moved through this part a few times in superslow, tried the full circle again and now I can do perfect super slow ankle circles. So What can I expect now? I mean, being able to perform slow ankle

heliumhttp://www.blogger.com/profile/14171590551274027449noreply@blogger.comtag:blogger.com,1999:blog-6866951365200962990.post-88581357505824377462009-10-27T22:43:52.067Z2009-10-27T22:43:52.067Z

thanks the for reply! Makes perfect sense MC! Keep cranking out the thought provoking posts!<br /><br />Best,<br /><br />Franz

Franz Snidemanhttp://www.blogger.com/profile/07214347683076253495noreply@blogger.comtag:blogger.com,1999:blog-6866951365200962990.post-80746272217011540552009-10-23T15:39:15.268+01:002009-10-23T15:39:15.268+01:00

Franz, that&#39;s awesome to hear that Z is doing some good things for you. You are such a cool guy, re-checking your training stuff. Not always easy; Not everyone does that to be sure :)<br /><br />as for massage, there&#39;s nothing that feels nicer is there than an excellent massage? so i&#39;d hate anyone to think i &quot;disapprove&quot;<br /><br />It&#39;s about context though and what is

mchttp://www.blogger.com/profile/06946429548291747143noreply@blogger.comtag:blogger.com,1999:blog-6866951365200962990.post-17034733550013061812009-10-23T00:15:19.206+01:002009-10-23T00:15:19.206+01:00

I must say I have been very annoyed by many Z health practitioners over the years(not you) due to their dogmatic and over zealous attitude toward stretching/massage. But, having done some Z-health with Geoff Neupert and recently Sara Cheatham, I must say I am more and more impressed with Z. I actually took some Z course with Eric Cobb back in 2001 and 2002 but didn&#39;t really feel any better

Franz Snidemanhttp://www.blogger.com/profile/07214347683076253495noreply@blogger.com