tag:blogger.com,1999:blog-6866951365200962990.post1880929977134143376..comments2024-02-24T09:10:07.692+00:00Comments on begin to dig: Return of the Kettlebell check in: relax, look and breathdr. m.c.http://www.blogger.com/profile/06946429548291747143noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-6866951365200962990.post-26049594087327278712009-10-01T19:17:50.903+01:002009-10-01T19:17:50.903+01:00Thanks for dropping by, Adam. Always an honor for ...Thanks for dropping by, Adam. Always an honor for your company. Appreciate the encouragement and insight.<br /><br />mcdr. m.c.https://www.blogger.com/profile/06946429548291747143noreply@blogger.comtag:blogger.com,1999:blog-6866951365200962990.post-72428672601453855182009-09-30T23:18:56.003+01:002009-09-30T23:18:56.003+01:00MC
I like where you ending up here. Essentially (...MC<br /><br />I like where you ending up here. Essentially (IMO) every person should strive to move from a thought process and control during the movement to no thought process. The samurai called this No-Mind. It is not the same thing as not paying attention. You know what i mean. <br /><br />I think the jerk clicked for you because you distracted yourself. You already own the pieces to the Adamhttps://www.blogger.com/profile/03572291303393404582noreply@blogger.comtag:blogger.com,1999:blog-6866951365200962990.post-21325496487574337952009-09-30T17:07:03.419+01:002009-09-30T17:07:03.419+01:00absolutely fascinating Richard.
Thank you. Sounds...absolutely fascinating Richard.<br /><br />Thank you. Sounds like you're having a great deal of success on many levels with your zen program.<br /><br />I guess what surprises me is ever actually finding myself in such a place - i didn't go to double kb's either because i wanted to get to a new place in this or expected to learn something new. I thought it would be heavier/harder - dr. m.c.https://www.blogger.com/profile/06946429548291747143noreply@blogger.comtag:blogger.com,1999:blog-6866951365200962990.post-35165160911892142472009-09-30T16:28:41.563+01:002009-09-30T16:28:41.563+01:00Hi MC,
I am not following the RTK but have always...Hi MC,<br /><br />I am not following the RTK but have always felt that the LCCJ is the 'real deal' Kettlebell move. It gives me the feeling that it's what KB's were made for. As you know my minimalist training plan has the swing and LCCJ as the components. As a result i can relate well to your personal feedback. <br /><br />On the breathing. The LCCJ has a real need for Richard Chignellhttps://www.blogger.com/profile/13308877539426523655noreply@blogger.com